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HOPE IN HARD TIMES

A Step-By-Step Guide for Difficult Seasons

1️⃣ Remember Who Your Hope Is Rooted In — God’s Promises

Scripture: Romans 15:13
“May the God of hope fill you…”

How to use this:

  • Speak God’s promises out loud.

  • Declare what is TRUE even when feelings disagree.

  • Remind yourself: “My hope isn’t in my situation. My hope is in my Savior.”

Short Anchor Prayer:
“Lord, You promised to never leave me — I anchor myself to Your Word.”

2️⃣ Be Honest About the Pain — But Listen for God’s Purpose

Scripture: 1 Peter 1:6–7
“For a little while you may suffer… these have come so that your faith may be proven genuine.”

How to use this:

  • Admit: “This is hard.”

  • Ask: “God, what are You forming in me through this?”

  • Remember: trials refine, not define.

Short Anchor Prayer:
“Lord, refine me, don’t let this trial break me — make me stronger.”

3️⃣ Refocus on the Resurrection — Your Hope Is Alive

Scripture: 1 Peter 1:3
“He has given us new birth into a living hope through the resurrection…”

How to use this:

  • Picture the empty tomb.

  • Speak: “If Jesus rose, I can rise too.”

  • Let resurrection power lift your spirit.

Short Anchor Prayer:
“Jesus, because You got up, my hope gets up too.”

4️⃣ Speak Hope Over Your Situation — Don’t Let the Situation Speak Over You

How to use this:

  • Replace “What if?” with “God will.”

  • Replace fear with faith statements like:
    “God is not done with me.”
    “This is temporary.”
    “Something good is being formed in me.”

Short Anchor Prayer:
“Lord, I choose hope over despair, truth over fear.”

5️⃣ Lean Into Community — Don’t Fight Alone

How to use this:

  • Call someone who will pray with you.

  • Ask for encouragement, not isolation.

  • Remember: hope grows in fellowship.

Short Anchor Prayer:
“God, send the right people around me — and help me reach out.”

6️⃣ Look Forward, Not Just Around You

Scripture: 1 Peter 1:4–5
“…an inheritance that can never perish… kept in heaven for you.”

How to use this:

  • When life feels heavy, remember: this world is not the end.

  • Your inheritance is eternal.

  • Your story is still unfolding.

Short Anchor Prayer:
“Father, help me lift my eyes above today’s pain to tomorrow’s promise.”

7️⃣ Speak This Over Yourself Daily


“Hope is my anchor, Jesus is my strength, and my future is secure.”

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©2025Lucas Fellowship

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